https://www.capeintegrativehealth.com/blog daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/blog/searching-for-stem-cell-therapy-near-me-heres-what-you-should-know monthly 0.5 2025-12-07 https://www.capeintegrativehealth.com/blog/why-your-provider-matters-more-than-the-modality monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/1758816100938-5S1SHYHH6DC0NHDRADBY/Cape-Integrative-Health_Provider-vs-Modality.jpg Blog - Why Your Provider Matters More Than the Treatment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capeintegrativehealth.com/blog/progress-isnt-always-loud monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/ae5cbe66-72be-48af-b11b-0ffd8f305010/Cape-Integrative-Health_Progress-Isnt-Always-Loud.jpg Blog - Progress Isn’t Always Loud - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capeintegrativehealth.com/blog/every-body-is-different-so-are-we monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/a0357af8-0881-420c-84ef-7f4ce7783692/Cape-Integrative-Health_Every-Body-Is-Different.jpg Blog - Every Body Is Different. So Are We. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capeintegrativehealth.com/home daily 1.0 2025-10-15 https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/29a268a2-9e60-421e-a436-ca8ee8751f81/Cape-Integrative-Health_Home_Health-Optimization.jpg Home - Health Optimization Emerging peptide therapies guided by our providers to help the body repair, adapt, and perform safely at its best. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/cd546b66-9c38-45b8-84cc-4c0b7ed22498/Cape-Integrative-Health_Home_Urgent-Care.jpg Home - Urgent Care Same-day appointments for minor injuries, illness, and acute issues; open to patients of all ages, walk-in or by appointment. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/985ff7d4-a245-42f0-ac5c-da414ed2f85f/Cape-Integrative-Health_Home_Physical-Therapy_Alt.jpg Home - Physical Therapy Restoring movement and function with manual therapy, mobility and movement work, and strength training—integrated into your provider-led, outcomes-driven plan. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/a44e7448-f263-4060-b69f-1352fc334044/Cape-Integrative-Health_Home_Acupuncture.jpg Home - Acupuncture To support recovery, manage pain, improve sleep, address hormonal imbalances, and restore balance to the body. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/b6032556-80e8-4d53-a8ca-793321c507a6/Cape-Integrative-Health_Home_Chiropractic.jpg Home - Chiropractic Including Active Release (ART), DNS, the McKenzie Method (MDT), SFMA, and other techniques for treating joint dysfunction, soft tissue injury, and nervous system regulation. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/ddcf977b-29c4-4f90-92e3-fe3ffb8a4555/Cape-Integrative-Health_Home_Regenerative-Medicine.jpg Home - Regenerative Medicine Using your body’s own biology to support tissue repair and recovery through PRP and orthobiologic options under provider guidance. https://www.capeintegrativehealth.com/chiropractic daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/meet-the-team daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/b0413141-d4d5-4c2a-a2f7-857554629424/Cape-Integrative-Health_Amber-Myerowitz.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/929ba73b-847d-4115-a88d-199413356128/Cape-Integrative-Health_Kyle-Neagle.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/f100f8a1-9588-4f99-bcc8-b0b5002ee52f/Cape-Integrative-Health_Zev-Myerowitz.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/dab75dc4-67ea-4589-ae75-561ccae1b6e1/Cape-Integrative-Health_Brendan-McCann.jpg Meet the Team - Make it stand out Dr. Brendan McCann, D.C. Primary Spine Practitioner and Hypermobility Specialist Dr. Brendan McCann believes everyone deserves the same quality spine care that helps elite athletes perform at their best. His journey began at the University of New Hampshire, where working with active Seacoast residents inspired his passion for accessible, high-quality care. Specializing in spine-related disorders, Dr. McCann brings experience from VA outpatient clinics, multidisciplinary spine centers, and his own background in competitive endurance athletics. His patient-centered approach focuses on helping people reach their specific health and performance goals—from training for a marathon to recovering from chronic back pain. A year-round runner, Brendan also enjoys cycling, hiking, and tending his home garden. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/7ac72b7c-885f-4127-8ed3-c4ebc0629829/Cape-Integrative-Health_James-Constantine.jpg Meet the Team - Dr. Joshua Bailey, DPT Dr. James Constantine, DAIM, MSOM, MBA, Dipl.OM (NCCAOM), L.Ac. Traditional Asian Medicine Specialist Dr. James Constantine’s path to Traditional Asian Medicine was anything but linear. A teenage fascination with kung fu films led to East Asian Studies at Boston University, followed by careers in film and federal law enforcement—before finding his calling in medicine. He earned Master’s and Doctoral degrees from the Acupuncture and Integrative Medicine College in Berkeley. His training includes treating collegiate and Olympic athletes through UC Berkeley’s Sports Medicine Department, plus advanced study in bone correction manual therapy and auricular acupuncture in Lyon, France. Board-certified in Acupuncture and Chinese Herbal Medicine, he also holds black belts in Hawaiian Kempo and Wei Kuen Do. Beyond medicine, James enjoys Maine’s culture and cuisine, often with a good cigar or Scotch in hand. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/6b9d6f5d-fc51-4397-95ff-4a6fc39c6a94/Cape-Integrative-Health_Michael-Viricel.jpg Meet the Team - Make it stand out Michael Viricel, MSPT Orthopedic and Postural Restoration Specialist Michael Viricel earned his Master of Science in Physical Therapy from Husson University in 2001 and has spent over two decades treating patients across inpatient, outpatient, and private practice settings. He gained extensive experience working alongside orthopedic surgeons, developing a special interest in foot and ankle rehabilitation. For the past 14 years, Mike has focused on the Postural Restoration approach, helping patients with chronic pain, biomechanical issues, and postural dysfunction. He also holds certification as a Strength and Conditioning Specialist and has pursued continuing education in the Mulligan concept, kinesiotaping, instrument-assisted soft tissue mobilization, and more. A Maine native now living in Scarborough, Mike enjoys cooking, watching sports, and exploring the outdoors with his wife and dog, Freddie. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/b28faf71-e71b-42d6-9b16-0d356927e04b/Cape-Integrative-Health_Erik-Metzger.jpg Meet the Team - Make it stand out Dr. Erik W. Metzger, D.C. Movement and Rehabilitation Specialist Dr. Erik Metzger discovered his passion for movement at the University of Maine, where he earned his B.S. in Kinesiology while working as a fitness instructor. That passion carried him to the University of Western States in Portland, Oregon, where he earned his doctorate and deepened his functional, patient-centered approach through the Rehabilitation 2 Performance (R2P) group. Certified in Active Release Techniques (ART) and trained in Dynamic Neuromuscular Stabilization (DNS), Dr. Metzger focuses on restoring function through developmental movement patterns. His goal is to empower patients to understand their bodies and return to the activities they love. When not in the clinic, Erik enjoys exploring Maine’s trails and national parks across the country. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/de748c12-62e7-4f2a-ad4e-2f2f095213a7/Cape-Integrative-Health_Crystal-Zagwyn.jpg Meet the Team - Make it stand out Dr. Crystal Zagwyn, D.C. Forensic Specialist and Patient Advocate Dr. Crystal Zagwyn brings national leadership experience and a strong voice for patient advocacy to Cape Integrative Health. A graduate of Sherman College of Chiropractic and a diplomate in forensics, she is pursuing advanced certification in neuromusculoskeletal medicine while also teaching and leading healthcare accessibility initiatives nationwide. Her commitment to advancing the profession has earned recognition, including induction into the Federation of International Chiropractic Colleges (FICC), a two-year presidency of the American Chiropractic Association’s Council on Forensic Sciences, and being named the Maine Chiropractic Association’s Doctor of the Year in 2020. At CIH, Dr. Zagwyn provides personalized, comprehensive care for patients of all ages, from complex adult cases to pediatrics. Her expertise in forensics adds a unique dimension to our team’s approach. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/0d1e7254-ecf8-4a60-b34d-99827cfca12c/Cape-Integrative-Health_Jennifer-Flynn.jpg Meet the Team - Make it stand out Jennifer Flynn, FNP-C Family Nurse Practitioner and Regenerative Medicine Director Jennifer Flynn leads the Regenerative Medicine Department at Cape Integrative Health, where she helps patients address chronic pain and injuries through innovative therapies that promote healing at the root. She is passionate about offering options beyond traditional medicine, using cutting-edge treatments to restore function and improve quality of life. Before joining CIH, Jennifer built her clinical foundation in emergency medicine and later managed a high-volume pediatric walk-in clinic. That experience sharpened her ability to assess complex situations quickly and provide care with both efficiency and compassion. At CIH, she brings those skills into a forward-looking practice, guiding patients toward long-term outcomes with regenerative solutions. An avid long-distance runner and skier, Jennifer values the same resilience and dedication outside the clinic that she brings to her patients every day. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/52ad5d78-4a77-4e5f-8192-05887d47eac0/Cape-Integrative-Health_Joshua-Bailey.jpg Meet the Team - Make it stand out Dr. Joshua Bailey, DPT Orthopedic Physical Therapist and Golf Performance Specialist Dr. Josh Bailey brings a former college athlete’s perspective on movement to his physical therapy practice. After playing basketball and soccer at Colby-Sawyer College, he earned his degree in Exercise and Sports Science before completing his Doctor of Physical Therapy at the University of New England. With experience spanning hospital-based rehab to sports medicine clinics, Josh specializes in post-surgical rehabilitation, sports-specific recovery, and biomechanical assessment. He is a Mulligan Certified Practitioner, a Certified Strength and Conditioning Specialist (CSCS), and holds advanced certifications through the Titleist Performance Institute for golf-specific treatment. A native of central Maine, Josh has been part of CIH since 2017. He lives in Scarborough with his wife and three sons and enjoys hiking, cycling, running, and improving his own golf swing. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/bd08c73a-632b-4cd7-b6c9-079fc4fe6e00/Cape-Integrative-Health_Becky-Croswell.jpg Meet the Team Becky Croswell, RN Registered Nurse Becky Croswell has been a registered nurse since 2017, following a first career as an emergency room tech in California. With a degree in sociology and criminal justice, she originally considered law enforcement before realizing her true calling was in caring for people. Nursing became the path that allowed her to combine her instinct to nurture with her love of problem-solving and teamwork. At CIH, Becky is known for her calm, steady presence and genuine connection with patients. She is thrilled to be part of this model of care, where providers work together to solve problems at the root and help patients take ownership of their health. For Becky, the most rewarding moments come when patients leave not just feeling better, but confident in their ability to move forward. A New England native, she enjoys traveling, planning adventures, spending time at the beach, and staying active through Pilates and fitness classes. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/6d41b781-6947-421f-b2ac-161a928f4334/Cape-Integrative-Health_Alexandra-Kennie.jpg Meet the Team - Make it stand out Alexandra Kennie, DPT Pelvic Health and Movement Specialist Alexandra Kennie brings a dancer’s understanding of movement into her physical therapy practice. She earned her degree in Exercise Science with a minor in Holistic and Integrative Health from the University of Southern Maine, then completed her Doctor of Physical Therapy at the University of New England in 2024. Alex specializes in pelvic health, orthopedics, and sports physical therapy. She is certified in dry needling and is pursuing advanced education in orthopedic and pelvic floor treatments. Her goal is to help patients achieve strength, function, and confidence in their daily lives. A Portland native, Alex stays active through dance and spin classes, and enjoys painting and reading in her downtime. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/38988c65-72a5-4937-bcd7-638ab9b20387/Cape-Integrative-Health_Genevieve-Sprinkle.jpg Meet the Team - Make it stand out Genevieve Sprinkle, M.S., Dipl. Ac. (NCCAOM), L.Ac. Licensed Acupuncturist and Chinese Herbal Medicine Specialist Genevieve Sprinkle brings over two decades of hands-on healing experience, beginning as a licensed massage therapist specializing in myofascial release before earning her Master’s in Traditional Chinese Medicine from AOMA Graduate School of Integrative Medicine in 2000. Nationally board-certified in both Acupuncture and Chinese Herbal Medicine, Genevieve ran successful private practices in Texas for 17 years before returning home to Maine. She joined CIH in 2023, drawn to the integrative model as the best path for preventative, whole-person healthcare. Outside the clinic, Genevieve enjoys hiking with her dog Woody, sailing with her partner, and creating restorative spaces for her community. https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/26198b79-0a95-4a15-acf2-1761f2050890/CIH_Headshots_-32.jpg Meet the Team - Make it stand out Laurie Ammann Patient Care Coordinator https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/e4f8449a-9619-4d28-92bd-669f6f3e4bf9/Cape-Integrative-Health_Julie-Kiger.jpg Meet the Team - Make it stand out Julie Kiger Communications and Marketing Director https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/9ff94d12-a08e-409d-b1af-4cdf765a5940/Cape-Integrative-Health_Riley-Fitzmorris.jpg Meet the Team - Make it stand out Riley Fitzmorris Patient Care Coordinator https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/4ab5cc3e-7257-4e6e-9fc5-df51bd636bdc/Cape-Integrative-Health_Jamie-Holt.jpg Meet the Team - Make it stand out Jamie Holt Patient Handler https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/65d079ef-e773-4ea9-8119-e3d6ca913999/Cape-Integrative-Health_Allison-Mitchell.jpg Meet the Team - Make it stand out Allison Mitchell Senior Patient Care Coordinator https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/d7d92f5d-7ac1-4899-bb03-18ad89970836/Cape-Integrative-Health_Jennifer-Caswell.jpg Meet the Team - Dr. Joshua Bailey, DPT Jennifer Caswell New Patient Coordinator https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/079c627f-f8a4-4acc-b33a-4559ea14867c/CIH_Headshots_-10.jpg Meet the Team Jessica Ciccio Patient Care Coordinator https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/46fd8db9-2b3e-4b3d-8dcf-dd5d3b5391e2/Cape-Integrative-Health_Whitney-Dickerson.jpg Meet the Team - Make it stand out Whitney Dickerson Office and Human Resources Manager https://images.squarespace-cdn.com/content/v1/68d2a924e7ee1775a303da7a/d7da4e72-3255-4ce5-b5d9-84757dacbcd0/Cape-Integrative-Health_Ashley-Leighton.jpg Meet the Team - Make it stand out Ashley Leighton Chiropractic Assistant https://www.capeintegrativehealth.com/how-were-different daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/acupuncture daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/physical-therapy daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/regenerative-medicine daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/urgent-care daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/health-optimization daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/conditions-we-treat daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/contact daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/faq daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/new-patients daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/insurance daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/book-now daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/hipaa daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/accessibility daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/disclaimer daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/privacy-policy daily 0.75 2025-12-08 https://www.capeintegrativehealth.com/terms daily 0.75 2025-12-08